Oven Fried Okra
Recipe type: Side Dish
Serves: 4 servings
- 10 oz fresh okra (There's enough eggs and batter if you want to do a little more you can.)
- 2 eggs
- ½ cup yellow cornmeal
- ½ cup white rice flour (the kind found at Asian groceries works best)
- 1 tsp salt
- 1 tsp granulated garlic
- 1 tsp granulated onion
- ¼ tsp ground cayenne pepper
- Preheat oven to 450 degrees F.
- Trim off okra tops and slice into ½ inch to ¾ inch pieces.
- Lightly beat eggs in a medium bowl.
- In a large bowl, mix cornmeal, rice flour and spices.
- Spray a sheet pan with cooking oil spray.
- Mix okra with egg, coating well.
- Take a handful at a time of egg-coated okra and dredge/roll in flour mixture until well coated. Place on sheet pan.
- Repeat with remaining okra.
- Bake about 30 minutes until nicely browned stirring after 20 minutes.
Recipe by Savory Nature at http://savorynature.com/2015/09/17/oven-fried-okra/
3.3.3077