Oven Fried Okra
 
Prep time
Cook time
Total time
 
Recipe type: Side Dish
Serves: 4 servings
Ingredients
  • 10 oz fresh okra (There's enough eggs and batter if you want to do a little more you can.)
  • 2 eggs
  • ½ cup yellow cornmeal
  • ½ cup white rice flour (the kind found at Asian groceries works best)
  • 1 tsp salt
  • 1 tsp granulated garlic
  • 1 tsp granulated onion
  • ¼ tsp ground cayenne pepper
Instructions
  1. Preheat oven to 450 degrees F.
  2. Trim off okra tops and slice into ½ inch to ¾ inch pieces.
  3. Lightly beat eggs in a medium bowl.
  4. In a large bowl, mix cornmeal, rice flour and spices.
  5. Spray a sheet pan with cooking oil spray.
  6. Mix okra with egg, coating well.
  7. Take a handful at a time of egg-coated okra and dredge/roll in flour mixture until well coated. Place on sheet pan.
  8. Repeat with remaining okra.
  9. Bake about 30 minutes until nicely browned stirring after 20 minutes.
Recipe by Savory Nature at http://savorynature.com/2015/09/17/oven-fried-okra/