This is my second nightshade free barbecue sauce recipe. My first nightshade free barbecue sauce was based on what’s kind of become the standard nightshade free tomato sauce substitute: beets, carrots, onion, and garlic. That sauce tastes amazingly like tomatoes and is very healthy. I’ve done a nightshade free marinara sauce with those ingredients, too….
Grilled Summer Vegetable and Black Bean Salad
I’m continuing my vegetable grilling binge ☺ with this Grilled Summer Vegetable and Black Bean Salad. I love the smoky flavor the grilled vegetables have in this salad! Take this Grilled Summer Vegetable and Black Bean Salad recipe as a guide and play with it to make it your own! I’ve chosen to use corn,…
Grilled Okra
I have been grilling vegetables like crazy! I love the way the grill caramelizes and chars them. It really brings out each veggie’s unique flavor and just says summer! And what could be easier – toss them with some oil and salt, maybe some spices, grill a few minutes and enjoy! Add grilled okra to…
Summer Vegetable Soup
Even during the summer, there are bound to be a few of those dreary, rainy days when a hot bowl of soup just seems to hit the spot. A recent spell of such wet, stormy weather inspired this summer vegetable soup recipe. It’s kind of a fresh summer take on minestrone. The vegetables don’t cook…
Corn on the Cob with Cumin Cilantro Butter
Mmm, sweet corn! You know it’s summer when fresh corn on the cob shows up! I especially love it when the local crop comes in. It’s so juicy, crisp and sweet! The closer you can get it to when it was picked the better, before the sugars start turning to starch. The purest way to…
Blackberry Apricot Glazed Ribs in the Oven
These Blackberry Apricot Glazed Ribs in the Oven are slow cooked to near fall-off-the-bone tenderness, then glazed with a spicy, tangy blackberry, apricot barbecue sauce and quick-broiled to sweet, sticky, caramelized perfection! Slow cooking the ribs in the oven makes them tender and juicy. Barbecue ribs are the classic summer comfort food! To get that…
Vegan Ranch Dressing Dairy-Soy-Free
Are you a Ranch dressing fan who adheres to a vegan diet or has a dairy intolerance? Well, I’m here to tell you, dairy-free vegan Ranch dressing isn’t just possible – it’s really good! Ranch dressing has been the classic American dip/salad dressing for decades. Steve Henson of Hidden Valley Ranch fame came up with…
Gluten Free Hot Dogs, Sausages and Brats
With the 4th of July approaching, there will be lots of hot dogs, brats and sausages hitting the grill! So I’d like to share a timely gluten-free product discovery – Gilbert’s Craft Sausages’ gluten free hot dogs, sausages and – get this – gluten free beer bratwurst! Yeah, there are several gluten free hot dogs…
Yellow Squash and Zucchini Salad
Have you planted zucchini in a garden? Once it gets going, it tends to produce with gusto! Even after sharing with neighbors and friends, you can still have an overabundance. There are lots of ways to use it, but this Yellow Squash and Zucchini Salad is my new favorite! Marinating the yellow squash and zucchini…
Black, Wild Rice and Chickpea Patties with Tahini Yogurt Sauce
These Black, Wild Rice and Chickpea Patties make great vegan burgers, or smaller patties can be served as an appetizer or over a salad. They’ve got lots of flavor with cumin, coriander, garlic, lemon and fresh herbs. And they’re a nutritional powerhouse with plenty of fiber, high quality protein and antioxidants. This rice and chickpea…
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