This is the time of year for winter squashes and there are lots of interesting recipes out there. Some of the best recipes are often the simplest ones and that is the case here! My friend, Carol Ann Moran and her husband, Bill, adapted it from a Good Housekeeping Cookbook. The acorn squash is…
Potato Pancakes
Potato pancakes are a fun side and pretty easy to make. Pan-frying them in batches takes some time. If you’ll be busy with other dishes close to mealtime, you can always cook them a little bit ahead of time and keep them warm in the oven. I usually use Yukon Gold potatoes but russets…
Pork Tenderloin Medallions with Dijon Cream Sauce
This recipe is a really quick route to an elegant meal! Slicing the pork tenderloin into medallions allows it to cook quickly. I recommend using a heavy skillet that will retain its heat in order to put a good brown sear on the medallions. Cast iron works great. Dairy-free Dijon Cream Sauce This…
Salmon Salad with Apple and Walnuts
Versatile Apples Apple week is wrapping up here at Savory Nature. Not that we won’t continue to cook with apples, but maybe not every day! It’s been fun to play around with apples – their sweet/tart flavor perks up lots of dishes. We’ve done crunchy hot and today cold salads, a fresh salsa for…
Apple Chicken Quinoa Salad
Quinoa Quinoa is such a versatile grain. Actually it’s really not even a grain, as it’s not a member of the grass family, but it tastes and satisfies like one. It’s got more protein and higher quality protein than most grains as well as higher fiber and slightly less carbohydrates. It can be served…
Apple Pork Over Noodles
A Versatile Technique The general technique used here: pounding the meat to tenderize, flouring, browning and then simmering in a sauce while the flour thickens it can be done with lots of different ingredients. Chicken works as well as pork. Chicken Marsala is an example of a similar chicken dish. This technique always provides nice…
Fish Tacos with Apple Cucumber Avocado Salsa
Cooking with the Season In keeping with the season, I am declaring this apple week at Savory Nature! This actually happened a little bit by chance. I wanted to make fish tacos and thought I’d make a mango cucumber salsa to go with them – not very seasonal in October, I know – what was…
Turkey Burgers Piccata
Burgers are a fun quick easy dinner. We make beef burgers sometimes, but we like to limit the amount of red meat we eat. And often we’re just in the mood for the more subtle flavor of turkey burgers. Turkey Burger Additions Because they have a fairly mild taste, turkey burgers respond really well…
Mediterranean Cannellini Salad
I was looking for a vegetable/starchy side for some Mediterranean inspired turkey burgers recently. I like bean-based sides because they’re higher in fiber and nutrients than rice, pasta or potatoes. Cannellini Salad The cannellini salad I came up with bears some resemblance to Carolina Caviar, a black-eyed pea, green olive and red onion salad but…
Spaghetti Squash Florentine
One of the neatest winter squashes is spaghetti squash. Just like the name implies, once baked, the flesh scrapes out in strands just like spaghetti. And just like pasta, it’s a wonderful base for sauces, vegetables and cheese. But unlike spaghetti, this squash is low in calories and carbohydrates. Happy day if you’re watching…
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