My daughter is allergic to tomatoes and we love chili, so we’ve come up with several chili recipes without tomatoes. One was a white chili. Another got it’s color from beets and carrot juice. My husband came up with this chili. It’s an almost vegetarian chili – all vegetables, but it uses chicken stock. You…
Pineapple Mango Cherry Fruit Salad
Cherries are in season now. I like to keep a bowl on the counter and I find myself eating a few every time I walk by. They’re so good and so good for you, I don’t feel guilty at all! Cherries are rich in polyphenols, phytonutrients that have antioxidant, anti-cancer and anti-inflammatory properties. So enjoy…
Southwestern Coleslaw
Coleslaw is such a classic summer side dish and there are so many variations you can do on it. Mayo-based, oil-based and so many different flavors and veggies you can add. The cabbage and veggies are so good for you and as long as the coleslaw is not over-dressed, it tends to be low in…
Pimento Cheese Burgers
My husband heard about a restaurant that serves an awesome pimento cheese burger recently. And we thought wouldn’t it be neat to create a dairy free version our daughter could eat. Mind you, if you don’t have problems with dairy just sub real cheddar cheese into the recipe and I’m sure it will be great…
Strawberry Chicken Salad
Fresh local strawberries are such a treat! This Strawberry Chicken Salad makes the most of the season’s bounty by incorporating strawberries into the salad and the dressing. Aside from being plump juicy sweet bites of deliciousness, strawberries are really good for you too! According to The World’s Healthiest Foods, they’re loaded with antioxidants and have anti-inflammatory…
Strawberry Vinaigrette
Yay! The strawberries are here! In my neck o’ the woods for the next month or so we’ll be able to get those delectable sweet juicy local strawberries. They’re not just for dessert! They’re great in salads and can be pureed up into a wonderful strawberry infused dressing. This pretty, delicious strawberry vinaigrette is great…
Beef Stew with Fennel and Tarragon
We’re still getting some cool rainy days that cry out for comfort food. Hubby made this beef stew on one such day and it hit the spot! It’s got some interesting flavors not typical in beef stew: fennel bulb, tarragon and marjoram. All the flavors, the herbs, the vegetables, the wine come together beautifully! This…
Sauteed Radishes and Celery
Most folks think of radishes as a green salad component, but did you know they’re a wonderful cooked vegetable, too! A few minutes in a sauté pan with some margarine or butter leaves that, well, radishy flavor, but without the bitterness that radishes have raw. Sauteed Radishes and Celery are the perfect pairing! This simple…
Quinoa Salad with Fennel and Apricots
Quinoa makes such a great base for salads. Its fluffy texture and mildly nutty taste make it the perfect foil for all manner of fruits and vegetables. And quinoa contains much higher quality protein than most grains making it a great vegetarian protein source. Add to that the fact that quinoa is gluten free and…
Grilled Cauliflower Steaks
With the weather getting warmer, we’re firing up the grill a lot more often. Thank goodness! I just love the smoky charred flavor that grilling gives and I don’t mind the lack of dishes to wash either! And it’s not just for meat. Lots of vegetables are great grilled including these grilled cauliflower steaks. They’re…
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